Meet Jordan

Hi, I’m Jordan (they/them).

I believe therapy is most meaningful when you feel genuinely seen, respected, and accepted as your full self. My approach is collaborative, affirming, and grounded in the belief that each person brings unique strengths, values, and lived experiences that can serve as powerful resources for healing and growth.

I specialize in supporting adolescents and adults navigating identity exploration, LGBTQ+ experiences, substance use exploration and harm reduction, chronic illness, and complex life stressors. Whether you’re feeling stuck, facing significant life challenges, or seeking a space where every part of your story is welcomed without judgment, we’ll work together to identify what matters most to you and move toward meaningful, sustainable change.

My work is rooted in Narrative Therapy and thoughtfully integrates Person-Centered Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing. I strive to create a therapeutic environment that is LGBTQ+ affirming, neurodivergent-affirming, and non-pathologizing, where curiosity, compassion, and authenticity guide our work together.

My hope is that therapy becomes a place where you feel empowered to reconnect with your strengths, clarify your values, and build a life that feels more aligned with who you are.

Areas of Focus

• LGBTQ+ Affirming Therapy • Substance Use Exploration & Harm Reduction • Adolescents & Adults • Narrative & Strengths-Based Therapy • Chronic Illness • Complex Life Stressors

Outside the Therapy Room

Outside of work, you’ll often find me quilting or sewing, bird-watching, exploring local wetlands, or revisiting the world of The Lord of the Rings. I value creativity, time in nature, and finding joy in the small moments that help us stay connected to ourselves and the world around us.

Meet Jordan Hi, I’m Jordan (they/them). I believe therapy is most meaningful when you feel genu... Read More

Meet Erin

Hi, I’m Erin (she/her), a Licensed Professional Counselor and Licensed Art Therapist.

I believe healing begins when you feel safe enough to reconnect with yourself. My approach is collaborative, compassionate, and intuitive, creating a space where you can explore life’s challenges with curiosity, authenticity, and support. Together, we’ll move at a pace that honors your unique story while building practical tools for lasting change.

I specialize in supporting adults navigating anxiety, depression, trauma, major life transitions, peri/menopause, recovery from toxic relationships, and the unique experiences of highly sensitive people. I also enjoy helping clients reconnect with younger parts of themselves through inner child healing and offer somatic healing groups for women seeking connection and nervous system restoration.

My work integrates evidence-based and experiential approaches, including Internal Family Systems (IFS), Polyvagal Theory, EFT Tapping, Flash Technique, Art Therapy, mindfulness, and other somatic practices. Every session is thoughtfully tailored to your individual strengths, goals, and lived experiences.

Whether you’re feeling overwhelmed, navigating a season of change, or longing to feel more connected to yourself, my hope is that you’ll leave each session with greater clarity, resilience, and confidence in your own capacity to heal.

Areas of Focus

• Anxiety & Depression • Trauma & PTSD • Peri/Menopause • Major Life Transitions • Recovery from Toxic Relationships • Highly Sensitive People (HSPs) • Inner Child Healing • Women’s Somatic Healing Groups

Outside the Therapy Room

Outside of my work, I value creativity, continued learning, and practices that nurture connection between the mind and body. I believe healing extends beyond the therapy room and that meaningful change often happens through curiosity, creativity, and compassionate self-discovery.

Meet Erin Hi, I’m Erin (she/her), a Licensed Professional Counselor and Licensed Art Therapist. ... Read More

Meet Ashley

Hi, I’m Ashley (she/her), Founder and Clinical Director of Hidden Trails Therapy.

I believe meaningful healing happens when we care for both the mind and the nervous system. My approach is collaborative, trauma-informed, and grounded in the belief that lasting change grows from safety, curiosity, and connection rather than pressure or perfection.

I specialize in supporting adults navigating anxiety, trauma, burnout, life transitions, compassion fatigue, and the lasting impact of emotionally immature or narcissistic family systems. I also have a passion for working with healthcare professionals, first responders, and women experiencing pregnancy, postpartum, and other major life transitions.

My work integrates evidence-based therapies with nervous system-informed care, including EMDR, somatic approaches, attachment-focused therapy, Internal Family Systems (IFS)-informed work, Neurogenic Yoga™, TRE®, psychedelic preparation and integration, and EMDR Intensives. Every treatment plan is personalized to your goals, strengths, and lived experience.

Whether we’re meeting for ongoing therapy, an intensive, or consultation, my hope is that you’ll feel genuinely seen, supported, and empowered to move toward a life that feels more grounded, connected, and authentically your own.

Areas of Focus

• Anxiety & Chronic Stress • Trauma & PTSD • Burnout & Compassion Fatigue • Adult Children of Emotionally Immature Parents • Women’s Mental Health • Pregnancy, Postpartum & Life Transitions • First Responders & Healthcare Professionals • EMDR Intensives • Psychedelic Preparation & Integration

Outside the Therapy Room

When I’m not working, you’ll usually find me spending time with my family, exploring the outdoors, moving my body, or continuing to learn through advanced training in trauma, somatic therapies, and nervous system healing.

Meet Ashley Hi, I’m Ashley (she/her), Founder and Clinical Director of Hidden Trails Therapy. I... Read More